Hello all,
It's been a busy week for me, so I am just getting around to writing. I have been going to spin class, and step and doing TurboJam and ab work and going to House Dance class. Sounds like a lot right?!?! So tell me, why have I gained!! I have been lifting weights and doing push-ups and I know muscle is denser than fat.... yadda yadda yadda. But the scale is discouraging; I gained 2 pounds, but it won't 'beat me'. My clothes fit bigger, which is a plus. Nothing dramatic, but I notice it. Not sure what November will bring, but I am certain that this work is best for my body. I do feel very energetic once I am done, which makes getting through my work day much easier. I still have to admit that my eating habits are still suspect. I eat less but I still like 'good' stuff :-) I need to eat better stuff!! :-D. Baby Steps...
Well, I need to get ready for work. Have a glorious day.
Until next post, Jai-Nation citizens! *Deuces*
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