I feel like I am on a teeter-totter. Up and down and up and down... I have been exercising constantly these past two weeks and I haven't noticed a different. This is frustrating. You eat too much, you gain; you eat too little, you gain or you plateau! You eat a piece of meat, it sticks in you gut; you eat a potato chip, you bloat like a blowfish! Fruits and vegetables seem like that only thing left to eat! I need to find that 'just right' where I can just eat and see the difference.
Yup, I am frustrated. No cut cards; this sucks. I have gotten up to 1 hour of cardio per day (this week) and the scale is still merciless. I don't want to give up, but DURN! Now I have to admit, I have been loving some Raisinets this week, but that was my 'treat for the day'. I have been eating cereal, Kashi multigrain dishes, salads, and turkey on Double Fiber bread all week! I am desperate... I need a healthy medium. Any suggestions?
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Aww, I hear your frustration. :-( Wish I had some tips to offer, or that healthy medium, but the truth is, my exercise and eating habits are so poor Im the last person who should be doling out advice (lol). I'm the largest I've ever been in my life... and what's sadder, is I don't have the motivation enough to even care. I hope I get to the point you are, and soon. You rock, girl!!!
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