OMGosh. I really pray this is worth it. I am in so much pain right now. I can't say its solely from the PT though. Thursday we did arms and it wasn't too bad; the time went fairly quickly and I am adjusting well to the early morning workouts. Friday was another situation. We did legs and WOW, did he work them!! Daniel is a nice PT; firm but fair. He definitely pushes the limits, which is what I need, but he does ensure that there isn't much injury. So why am I hurting, you ask?
I went to a crab feast on Friday night! Already feeling the effects of the PT earlier that day, I danced for like 2 hours and then Saturday, while still hurting after Friday night, walked the entire Aquarium. By the time I went to dinner Saturday night, my thighs were screaming and I had to wear wedges. This meant that I had to maintain balance; more pressure on my thighs.
Well needless to say, me and Biofreeze are best friends. I am going to apply more as it is really helping. That is a wonderful creation.
I don't see my PT again until Tuesday, but I am left with responsibilities of my eating habits. I did well Thursday and Friday, but yesterday... well, let's just say I did better today :-)
Until next post, *Deuces* Jai-Nation citizens!
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