Well today I gained 3 pounds!! Yes, gained, but the trainer said this was normal: 1) because I am getting lean muscle and 2) mother nature is visiting (TMI, yes, but important). However the tail of the tape revealed:
2 inches lost from my waist
1 inch from my thighs
1 inch from my arms
none from my hips (I always lose there last, but Jay said that things are 'firming'- he'd know :-) )
1/2 inch from my calf (even though my skinny calf can't afford to lose anything
I am doing circuit training Monday, Wednesday and Friday. Tuesday, Thursday and Saturday, he has me on a treadmill routine totaling 19 minutes, but I add an extra 5 on the end.
My trainer has allowed me to enjoy my birthday, but I still kept it relatively sensible. So I am back on my grind with 12 weeks until the trip. I am excited with the progress after only training for 2, almost 3 weeks :-)
That's what I have for now. Until next post, *Deuces* Jai-Nation citizens!
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Congrats on those inches lost! Yep, that's way more important than what the scale says - cuz the clothes (and tape measure) dont lie! LOL
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